20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Chris EGBERINK (#1485)
Club: NULL
Finished
GUN TIME:  05:35:12
Place
228
Male
203
40-44
32

Swim 00:36:18

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:36:18 686 567 105 - / - 13:26:20

Cycle 01:19:41

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:20:02 325 303 55 - / - 14:40:04
Cycle 03:39:44 281 264 52 - / - 20:06:26

T1 00:02:45

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:41:23 348 287 41 - / - 08:54:45
T2 03:42:30 305 258 30 - / - 07:25:52

Run 00:26:16

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 03:48:49 407 360 45 - / - 11:35:31
Run 5.3k 04:12:15 257 226 35 - / - 19:35:37
Run 10.5k 04:35:11 246 215 32 - / - 09:05:13
Run 11.6k 04:42:10 244 214 30 - / - 09:55:32
Run 16.3k 05:08:53 252 219 35 - / - 03:48:55
Run 05:35:10 276 233 37 - / - 02:28:32