20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Louis DE VILLIERS (#1460)
Finished
GUN TIME:  05:05:40
Place
72
Male
64
40-44
10

Swim 00:32:29

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:32:29 218 187 31 - / - 21:52:31

Cycle 01:13:25

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:03:24 62 55 5 - / - 07:03:26
Cycle 03:16:50 52 48 6 - / - 17:16:52

T1 00:02:28

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:35:56 48 38 1 - / - 15:42:38
T2 03:19:19 207 177 19 - / - 06:06:01

Run 00:23:40

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 03:25:18 241 215 26 - / - 08:52:00
Run 5.3k 03:47:49 151 133 19 - / - 11:34:31
Run 10.5k 04:10:20 162 140 19 - / - 15:23:42
Run 11.6k 04:17:03 162 140 19 - / - 08:47:05
Run 16.3k 04:41:57 147 124 17 - / - 01:55:19
Run 05:05:38 152 128 17 - / - 03:25:40