20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Pieter DE LA REY (#1458)
Club: NULL
Finished
GUN TIME:  05:58:57
Place
520
Male
462
40-44
93

Swim 00:36:31

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:36:31 720 593 109 - / - 05:03:13

Cycle 01:22:29

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:29:47 844 763 147 - / - 06:43:09
Cycle 03:52:18 601 555 112 - / - 23:35:40

T1 00:04:03

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:42:08 506 417 66 - / - 14:02:10
T2 03:56:22 803 651 93 - / - 08:39:44

Run 00:26:17

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 04:03:52 1386 1144 199 - / - 12:30:34
Run 5.3k 04:31:38 1033 849 155 - / - 22:38:20
Run 10.5k 04:56:41 768 628 110 - / - 10:16:43
Run 11.6k 05:04:16 720 592 108 - / - 02:47:38
Run 16.3k 05:32:37 619 504 94 - / - 04:49:19
Run 05:58:55 571 458 83 - / - 23:45:37