20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Nick CHAPMAN (#1433)
Club: NULL
Finished
GUN TIME:  05:54:02
Place
452
Male
405
40-44
76

Swim 00:33:43

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:33:43 347 291 55 - / - 19:30:25

Cycle 01:21:28

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:18:15 374 349 70 - / - 22:51:37
Cycle 03:39:45 341 318 64 - / - 15:03:07

T1 00:04:56

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:38:26 263 220 26 - / - 20:51:48
T2 03:44:42 1200 957 153 - / - 06:01:24

Run 00:27:11

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 03:51:15 597 518 78 - / - 14:41:17
Run 5.3k 04:17:47 669 562 101 - / - 10:07:49
Run 10.5k 04:46:30 906 740 137 - / - 00:43:12
Run 11.6k 04:55:22 932 756 141 - / - 17:18:44
Run 16.3k 05:26:47 935 748 139 - / - 00:50:09
Run 05:54:00 851 680 127 - / - 00:14:02