20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

James BURKE (#1425)
Club: NULL
Finished
GUN TIME:  06:47:33
Place
1368
Male
1144
40-44
216

Swim 00:33:56

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:33:56 372 315 58 - / - 09:10:38

Cycle 01:55:05

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:41:56 1557 1332 245 - / - 02:35:18
Cycle 04:37:03 1947 1609 285 - / - 15:50:25

T1 00:06:13

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:43:14 1833 1424 245 - / - 01:49:56
T2 04:43:17 1674 1313 223 - / - 19:49:59

Run 00:28:16

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 04:50:19 1001 848 145 - / - 19:27:01
Run 5.3k 05:17:19 819 684 127 - / - 23:14:01
Run 10.5k 05:42:18 657 545 101 - / - 09:42:20
Run 11.6k 05:49:57 616 507 99 - / - 23:36:39
Run 16.3k 06:19:13 606 495 92 - / - 09:05:55
Run 06:47:31 636 514 94 - / - 05:30:53