20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Michael SIMPSON (#142)
Club: NULL
Finished
GUN TIME:  06:57:23
Place
1529
Male
1262
18-24
82

Swim 00:41:30

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:41:30 1554 1230 86 - / - 15:18:12

Cycle 01:46:30

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 02:49:48 1531 1313 86 - / - 21:26:30
Cycle 04:36:19 1748 1480 92 - / - 19:39:41

T1 00:06:35

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:51:29 1985 1536 93 - / - 16:44:51
T2 04:42:56 1768 1382 82 - / - 03:56:18

Run 00:32:08

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.1k 04:49:35 663 572 47 - / - 23:12:57
Run 5.3k 05:17:13 875 725 53 - / - 15:47:15
Run 10.5k 05:44:38 899 733 52 - / - 05:21:20
Run 11.6k 05:52:45 862 703 49 - / - 14:09:27
Run 16.3k 06:25:11 945 755 54 - / - 19:45:13
Run 06:57:21 1052 827 57 - / - 17:14:03