20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Aldert BRINK (#1418)
Club: NULL
Finished
GUN TIME:  06:30:39
Place
1062
Male
899
40-44
169

Swim 00:34:43

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:34:43 481 408 77 - / - 05:48:05

Cycle 01:25:33

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:31:14 957 861 159 - / - 05:34:36
Cycle 03:56:48 777 712 140 - / - 07:10:10

T1 00:04:42

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:41:46 1079 859 144 - / - 08:58:28
T2 04:01:31 1090 866 141 - / - 17:24:53

Run 00:34:28

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 04:09:20 1627 1309 235 - / - 08:42:42
Run 5.3k 04:40:18 1551 1231 225 - / - 11:07:00
Run 10.5k 05:10:54 1563 1231 230 - / - 00:17:36
Run 11.6k 05:20:25 1545 1215 230 - / - 05:47:07
Run 16.3k 05:56:08 1560 1214 230 - / - 21:56:10
Run 06:30:37 1619 1251 235 - / - 13:37:19