20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Rhett SHILLAW (#141)
Club: NULL
Finished
GUN TIME:  07:06:15
Place
1664
Male
1359
18-24
89

Swim 00:32:01

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:32:01 187 161 12 - / - 04:18:43

Cycle 01:37:26

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 02:37:37 1590 1355 91 - / - 04:40:59
Cycle 04:15:05 1546 1330 84 - / - 00:38:27

T1 00:07:08

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:38:16 729 587 48 - / - 00:38:18
T2 04:22:15 1899 1479 86 - / - 22:48:57

Run 00:31:17

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.1k 04:31:29 2151 1659 98 - / - 21:14:51
Run 5.3k 05:10:35 2222 1701 100 - / - 05:20:37
Run 10.5k 05:43:55 2159 1654 97 - / - 01:53:57
Run 11.6k 05:53:03 2110 1621 96 - / - 21:46:25
Run 16.3k 06:34:54 2150 1641 95 - / - 12:34:56
Run 07:06:13 2033 1550 91 - / - 15:12:55