20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Justin ARNOLDI (#1382)
Club: NULL
Finished
GUN TIME:  06:04:45
Place
602
Male
531
40-44
103

Swim 00:40:11

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:40:11 1362 1102 194 - / - 09:33:33

Cycle 01:21:39

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:23:20 234 218 33 - / - 08:43:22
Cycle 03:45:01 264 248 47 - / - 10:35:03

T1 00:05:01

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:47:16 1098 875 151 - / - 20:07:18
T2 03:50:03 1239 986 160 - / - 00:10:05

Run 00:28:22

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 03:56:39 629 544 86 - / - 05:26:41
Run 5.3k 04:23:41 753 631 115 - / - 07:17:03
Run 10.5k 04:53:44 1094 878 167 - / - 17:53:46
Run 11.6k 05:03:55 1175 931 175 - / - 22:30:37
Run 16.3k 05:36:19 1163 915 174 - / - 01:09:41
Run 06:04:43 1064 836 160 - / - 23:51:25