20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Gareth SAYERS (#136)
Club: NULL
Finished
GUN TIME:  05:56:36
Place
486
Male
431
18-24
30

Swim 00:32:42

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:32:42 236 204 18 - / - 15:36:04

Cycle 01:19:05

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 02:12:12 196 183 10 - / - 08:48:54
Cycle 03:31:19 193 180 8 - / - 16:14:41

T1 00:02:27

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:37:24 254 212 16 - / - 01:34:06
T2 03:33:48 197 167 11 - / - 07:53:50

Run 00:34:37

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.1k 03:40:31 727 622 53 - / - 02:27:13
Run 5.3k 04:08:27 938 778 57 - / - 00:18:29
Run 10.5k 04:36:55 1027 830 60 - / - 04:13:37
Run 11.6k 04:46:30 1078 857 59 - / - 23:56:32
Run 16.3k 05:21:55 1255 984 65 - / - 11:11:57
Run 05:56:34 1396 1083 70 - / - 18:16:36