20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Dirk VISSER (#1350)
Club: NULL
Finished
GUN TIME:  06:18:01
Place
821
Male
709
35-39
128

Swim 00:39:05

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:39:05 1153 936 169 - / - 22:24:06

Cycle 01:26:59

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:40:01 1173 1034 179 - / - 06:18:22
Cycle 04:07:02 937 856 161 - / - 14:55:23

T1 00:04:24

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:47:42 1635 1282 229 - / - 01:16:03
T2 04:11:28 963 770 146 - / - 19:16:29

Run 00:27:08

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 04:19:31 1776 1410 256 - / - 07:47:52
Run 5.3k 04:46:39 1026 842 150 - / - 01:51:40
Run 10.5k 05:13:00 881 718 128 - / - 07:11:21
Run 11.6k 05:21:10 855 697 130 - / - 22:42:51
Run 16.3k 05:50:49 779 628 119 - / - 06:22:30
Run 06:17:59 723 579 109 - / - 16:06:20