20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Howard SAFFY (#135)
Club: NULL
Finished
GUN TIME:  06:54:33
Place
1489
Male
1231
18-24
79

Swim 00:36:35

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:36:35 728 601 46 - / - 13:16:37

Cycle 01:36:58

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 02:42:12 1581 1349 90 - / - 03:38:54
Cycle 04:19:12 1530 1319 82 - / - 02:19:14

T1 00:06:08

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:43:00 802 642 56 - / - 20:19:42
T2 04:25:21 1646 1295 79 - / - 20:05:23

Run 00:31:14

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.1k 04:33:05 1571 1273 83 - / - 18:36:27
Run 5.3k 05:05:48 1755 1376 85 - / - 01:32:30
Run 10.5k 05:36:13 1677 1315 82 - / - 23:32:55
Run 11.6k 05:48:06 1767 1371 84 - / - 10:44:48
Run 16.3k 06:23:16 1710 1326 83 - / - 23:46:38
Run 06:54:31 1621 1253 80 - / - 09:54:33