20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Adriaan VENTER (#1346)
Club: NULL
Finished
GUN TIME:  06:56:09
Place
1511
Male
1252
35-39
222

Swim 00:39:24

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:39:24 1198 972 179 - / - 17:24:25

Cycle 01:42:28

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:49:51 1764 1475 262 - / - 15:21:32
Cycle 04:32:21 1767 1496 270 - / - 13:17:22

T1 00:04:09

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:46:54 1261 1006 180 - / - 14:58:35
T2 04:36:31 853 685 130 - / - 23:44:52

Run 00:30:39

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 04:43:49 1219 1014 180 - / - 00:15:30
Run 5.3k 05:13:56 1388 1116 192 - / - 15:22:17
Run 10.5k 05:42:55 1339 1066 183 - / - 19:51:16
Run 11.6k 05:52:11 1325 1048 180 - / - 10:37:12
Run 16.3k 06:25:27 1297 1017 176 - / - 02:17:08
Run 06:56:07 1283 1001 173 - / - 11:11:08