20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Johan VD WESTHUIZEN (#1343)
Club: NULL
Finished
GUN TIME:  06:31:37
Place
1078
Male
909
35-39
162

Swim 00:36:05

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:36:05 657 544 88 - / - 05:27:46

Cycle 01:29:25

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:37:12 1246 1093 191 - / - 23:35:33
Cycle 04:06:39 1060 960 173 - / - 06:58:20

T1 00:05:20

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:43:44 1314 1045 193 - / - 14:15:25
T2 04:12:01 1384 1092 198 - / - 20:03:42

Run 00:29:53

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 04:19:30 1384 1142 204 - / - 15:17:51
Run 5.3k 04:49:23 1380 1109 191 - / - 18:21:04
Run 10.5k 05:19:08 1393 1106 191 - / - 06:17:29
Run 11.6k 05:28:40 1397 1101 188 - / - 14:40:21
Run 16.3k 06:01:41 1346 1053 183 - / - 03:30:02
Run 06:31:35 1282 1000 172 - / - 12:56:36