20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Chris VAN DER WALT (#1330)
Club: NULL
Finished
GUN TIME:  06:42:31
Place
1269
Male
1065
35-39
193

Swim 00:37:24

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:37:24 858 714 126 - / - 08:09:05

Cycle 01:33:41

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:36:32 1199 1057 183 - / - 00:51:33
Cycle 04:10:14 1195 1069 185 - / - 17:55:15

T1 00:03:41

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:43:49 806 646 117 - / - 06:55:30
T2 04:13:57 645 521 100 - / - 04:25:38

Run 00:36:38

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 04:20:07 320 287 50 - / - 04:21:48
Run 5.3k 04:47:01 668 561 105 - / - 06:12:02
Run 10.5k 05:16:47 999 812 148 - / - 05:28:28
Run 11.6k 05:27:35 1157 916 163 - / - 05:29:16
Run 16.3k 06:05:49 1446 1130 192 - / - 10:07:30
Run 06:42:29 1594 1228 211 - / - 04:00:50