20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Riaan THERON (#1312)
Club: NULL
Finished
GUN TIME:  07:25:53
Place
1907
Male
1533
35-39
274

Swim 00:51:47

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:51:47 2227 1705 301 - / - 12:50:08

Cycle 01:32:28

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 03:04:48 1779 1486 265 - / - 03:33:09
Cycle 04:37:18 1518 1312 240 - / - 13:22:19

T1 00:04:41

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 01:01:29 1930 1493 274 - / - 09:13:10
T2 04:42:00 1078 857 161 - / - 00:40:21

Run 00:35:17

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 04:50:20 1913 1506 270 - / - 12:52:01
Run 5.3k 05:27:22 2136 1646 297 - / - 00:52:23
Run 10.5k 06:01:24 2100 1619 294 - / - 07:03:05
Run 11.6k 06:12:01 2089 1607 293 - / - 04:40:22
Run 16.3k 06:50:32 2054 1572 283 - / - 02:42:13
Run 07:25:51 2029 1547 280 - / - 09:30:52