20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Nicky TALJAARD (#1308)
Club: NULL
Finished
GUN TIME:  06:53:35
Place
1471
Male
1218
35-39
218

Swim 00:46:14

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:46:14 2035 1565 270 - / - 12:31:15

Cycle 01:31:58

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:46:06 1225 1079 187 - / - 17:21:07
Cycle 04:18:06 1147 1028 178 - / - 23:46:27

T1 00:05:25

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:52:56 917 739 134 - / - 15:44:37
T2 04:23:32 1418 1121 204 - / - 04:08:33

Run 00:31:29

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 04:30:32 951 809 145 - / - 08:45:33
Run 5.3k 05:02:37 1583 1255 218 - / - 21:10:58
Run 10.5k 05:35:05 1711 1340 232 - / - 05:50:06
Run 11.6k 05:46:52 1787 1384 242 - / - 00:28:33
Run 16.3k 06:22:03 1741 1349 233 - / - 21:40:24
Run 06:53:33 1651 1279 223 - / - 12:08:34