20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Bruce SEBREGTS (#1280)
Club: NULL
Finished
GUN TIME:  06:02:42
Place
572
Male
507
35-39
97

Swim 00:38:57

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:38:57 1128 917 161 - / - 21:57:18

Cycle 01:23:11

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:25:59 450 417 76 - / - 16:11:00
Cycle 03:49:11 421 393 79 - / - 14:20:52

T1 00:03:01

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:44:48 597 488 83 - / - 23:16:29
T2 03:52:13 393 325 59 - / - 04:20:34

Run 00:32:14

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 03:58:44 551 482 86 - / - 18:53:45
Run 5.3k 04:24:14 504 432 80 - / - 04:02:35
Run 10.5k 04:50:55 634 525 102 - / - 10:55:56
Run 11.6k 04:59:06 636 524 97 - / - 00:37:27
Run 16.3k 05:30:25 711 574 106 - / - 00:48:46
Run 06:02:40 905 716 133 - / - 18:21:01