20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Adrien ROUSSEL (#1270)
Club: NULL
Finished
GUN TIME:  07:19:22
Place
1838
Male
1488
35-39
264

Swim 00:50:52

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:50:52 2213 1695 298 - / - 05:09:13

Cycle 01:34:47

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 03:01:48 1683 1415 251 - / - 09:00:09
Cycle 04:36:37 1523 1313 241 - / - 16:34:58

T1 00:06:44

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 01:00:38 1939 1500 275 - / - 05:25:39
T2 04:43:22 1814 1417 258 - / - 05:21:43

Run 00:34:03

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 04:51:58 2002 1561 286 - / - 11:03:39
Run 5.3k 05:24:56 1867 1460 264 - / - 17:29:57
Run 10.5k 05:58:49 1938 1502 270 - / - 06:37:10
Run 11.6k 06:09:10 1925 1489 269 - / - 14:07:31
Run 16.3k 06:45:15 1864 1436 254 - / - 21:03:36
Run 07:19:20 1835 1412 251 - / - 12:44:21