20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Johann ROELOFSE (#1263)
Club: NULL
Finished
GUN TIME:  07:05:32
Place
1653
Male
1353
35-39
237

Swim 00:34:24

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:34:24 437 373 62 - / - 16:32:45

Cycle 01:41:20

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:39:38 1525 1309 230 - / - 03:31:19
Cycle 04:20:59 1616 1380 252 - / - 03:26:00

T1 00:08:37

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:41:25 1062 845 152 - / - 07:06:26
T2 04:29:37 2121 1642 294 - / - 19:37:58

Run 00:35:10

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 04:37:25 1605 1291 231 - / - 05:42:26
Run 5.3k 05:10:40 1816 1422 256 - / - 09:15:41
Run 10.5k 05:43:20 1834 1424 254 - / - 22:15:01
Run 11.6k 05:53:31 1820 1409 250 - / - 05:25:12
Run 16.3k 06:30:18 1821 1405 248 - / - 03:21:59
Run 07:05:30 1831 1408 249 - / - 01:10:31