Ironman 70.3 South Africa (2013)
Jan-Hendrik POTGIETER (#1244)
Club: NULL
Finished
GUN TIME:
07:35:41
Place
2008
Male
1588
35-39
286
Swim 00:51:19
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:51:19 | 2220 | 1700 | 300 | - / - | 22:16:20 |
Cycle 01:38:25
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:57:57 | 1430 | 1238 | 217 | - / - | 05:12:58 | |
| Cycle | 04:36:24 | 1493 | 1296 | 236 | - / - | 03:38:05 |
T1 00:05:32
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 01:01:24 | 2008 | 1548 | 279 | - / - | 07:13:05 | |
| T2 | 04:41:57 | 1454 | 1145 | 209 | - / - | 15:00:18 |
Run 00:36:18
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 04:51:55 | 2215 | 1702 | 306 | - / - | 17:46:56 | |
| Run 5.3k | 05:32:37 | 2264 | 1732 | 309 | - / - | 22:04:18 | |
| Run 10.5k | 06:07:54 | 2221 | 1699 | 304 | - / - | 03:22:55 | |
| Run 11.6k | 06:19:11 | 2217 | 1695 | 304 | - / - | 12:24:12 | |
| Run 16.3k | 06:59:19 | 2207 | 1687 | 305 | - / - | 01:51:00 | |
| Run | 07:35:39 | 2174 | 1655 | 299 | - / - | 06:00:40 |
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