20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Dhiren NAIR (#123)
Finished
GUN TIME:  07:40:32
Place
2062
Male
1618
18-24
96

Swim 00:47:37

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:47:37 2111 1621 99 - / - 06:57:39

Cycle 01:36:20

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 02:43:02 886 799 53 - / - 16:13:04
Cycle 04:19:23 1132 1017 62 - / - 21:56:05

T1 00:05:15

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:54:45 1115 888 69 - / - 03:38:07
T2 04:24:39 1342 1059 67 - / - 03:28:01

Run 00:49:42

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.1k 04:35:02 2242 1719 102 - / - 16:41:44
Run 5.3k 05:10:47 2167 1664 97 - / - 13:27:29
Run 10.5k 05:49:20 2207 1691 99 - / - 12:49:20
Run 11.6k 06:00:51 2207 1689 98 - / - 19:10:53
Run 16.3k 06:50:46 2266 1735 100 - / - 23:20:48
Run 07:40:30 2288 1754 104 - / - 01:03:52