20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Dane NORTH (#1223)
Club: NULL
Finished
GUN TIME:  07:35:20
Place
2003
Male
1585
35-39
284

Swim 00:39:59

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:39:59 1314 1065 190 - / - 13:18:20

Cycle 01:48:36

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:57:14 1989 1617 292 - / - 06:22:15
Cycle 04:45:52 2011 1635 295 - / - 21:37:33

T1 00:04:16

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:48:39 1652 1295 232 - / - 09:20:20
T2 04:50:09 904 722 134 - / - 11:41:50

Run 00:39:18

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 04:58:00 1654 1327 236 - / - 15:56:21
Run 5.3k 05:32:44 1978 1544 276 - / - 12:07:45
Run 10.5k 06:05:51 1953 1515 272 - / - 07:57:32
Run 11.6k 06:15:50 1917 1483 267 - / - 13:54:11
Run 16.3k 06:55:58 1997 1534 277 - / - 06:24:19
Run 07:35:18 2052 1566 283 - / - 23:33:39