20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Patrick NAUDE (#1213)
Club: NULL
Finished
GUN TIME:  07:38:38
Place
2041
Male
1607
35-39
290

Swim 00:41:42

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:41:42 1576 1249 221 - / - 14:16:43

Cycle 01:41:41

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:55:31 1898 1566 281 - / - 11:07:12
Cycle 04:37:13 1822 1529 276 - / - 17:08:54

T1 00:06:04

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:49:17 1283 1022 186 - / - 20:27:38
T2 04:43:18 1633 1284 234 - / - 17:08:19

Run 00:40:02

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 04:52:04 2052 1593 291 - / - 07:50:25
Run 5.3k 05:28:22 2113 1629 294 - / - 18:03:23
Run 10.5k 06:05:10 2162 1657 301 - / - 10:03:31
Run 11.6k 06:17:23 2182 1669 302 - / - 06:35:44
Run 16.3k 06:58:33 2188 1673 303 - / - 03:23:34
Run 07:38:36 2193 1672 305 - / - 17:13:37