20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Quinton MARAIS (#1186)
Club: NULL
Finished
GUN TIME:  06:47:57
Place
1374
Male
1149
35-39
203

Swim 00:52:27

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:52:27 2239 1715 305 - / - 10:27:28

Cycle 01:24:41

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:43:57 599 545 104 - / - 13:52:18
Cycle 04:08:39 556 514 97 - / - 23:00:20

T1 00:05:34

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 01:00:06 1309 1041 191 - / - 18:45:07
T2 04:14:14 1474 1162 215 - / - 19:45:55

Run 00:36:06

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 04:22:18 1774 1408 254 - / - 16:00:39
Run 5.3k 04:53:50 1651 1300 225 - / - 06:58:51
Run 10.5k 05:23:10 1524 1200 205 - / - 06:14:51
Run 11.6k 05:33:37 1574 1237 211 - / - 00:58:38
Run 16.3k 06:11:48 1691 1312 226 - / - 23:06:49
Run 06:47:55 1776 1370 238 - / - 18:12:56