20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Gary MALONE (#1184)
Club: NULL
Finished
GUN TIME:  07:12:18
Place
1747
Male
1423
35-39
250

Swim 00:37:03

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:37:03 796 659 112 - / - 08:15:24

Cycle 01:41:52

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:39:34 1222 1078 186 - / - 19:34:35
Cycle 04:21:28 1496 1298 238 - / - 04:26:29

T1 00:08:13

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:46:24 1845 1432 265 - / - 04:04:45
T2 04:29:42 2079 1613 288 - / - 23:28:03

Run 00:32:49

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 04:41:41 2288 1754 312 - / - 16:16:42
Run 5.3k 05:17:51 2218 1698 305 - / - 00:09:32
Run 10.5k 05:50:39 2142 1643 297 - / - 16:02:20
Run 11.6k 06:00:56 2126 1633 298 - / - 01:59:17
Run 16.3k 06:39:25 2085 1597 289 - / - 22:11:06
Run 07:12:16 2007 1534 278 - / - 09:10:37