20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Cornelius JONKER (#1153)
Club: NULL
Finished
GUN TIME:  06:29:47
Place
1047
Male
887
35-39
159

Swim 00:32:08

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:32:08 199 171 29 - / - 00:43:49

Cycle 01:29:14

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:26:29 830 750 140 - / - 13:44:50
Cycle 03:55:44 841 771 146 - / - 07:07:25

T1 00:06:39

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:39:03 1007 806 146 - / - 08:10:44
T2 04:02:24 1789 1397 255 - / - 02:40:45

Run 00:27:37

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 04:08:54 536 469 82 - / - 10:43:55
Run 5.3k 04:47:02 2095 1620 292 - / - 20:55:23
Run 10.5k 05:18:33 1983 1535 277 - / - 21:36:54
Run 11.6k 05:29:08 1974 1523 273 - / - 21:50:49
Run 16.3k 06:02:06 1781 1379 243 - / - 08:03:47
Run 06:29:45 1552 1201 204 - / - 00:01:26