20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Rafael JADOSKI (#1144)
Club: NULL
Finished
GUN TIME:  06:46:33
Place
1341
Male
1124
35-39
198

Swim 00:43:57

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:43:57 1858 1452 257 - / - 07:58:56

Cycle 01:31:00

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:44:40 1328 1154 203 - / - 09:59:39
Cycle 04:15:42 1181 1057 182 - / - 11:30:41

T1 00:03:32

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:49:40 539 443 75 - / - 08:04:39
T2 04:19:16 585 475 87 - / - 11:34:15

Run 00:33:51

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 04:27:24 1833 1450 261 - / - 11:42:23
Run 5.3k 04:58:33 1608 1272 221 - / - 12:13:32
Run 10.5k 05:28:33 1546 1219 208 - / - 12:43:32
Run 11.6k 05:37:02 1469 1155 200 - / - 12:52:01
Run 16.3k 06:12:39 1506 1172 201 - / - 13:27:38
Run 06:46:31 1551 1200 203 - / - 14:01:30