20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Ryan HOFFMANN (#1133)
Club: NULL
Finished
GUN TIME:  07:15:14
Place
1788
Male
1451
35-39
254

Swim 00:39:27

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:39:27 1211 980 180 - / - 06:24:28

Cycle 01:41:39

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:56:17 1877 1554 280 - / - 02:47:58
Cycle 04:37:57 1815 1524 275 - / - 02:16:18

T1 00:06:43

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:50:34 2160 1658 294 - / - 23:42:15
T2 04:44:42 1811 1414 257 - / - 12:09:43

Run 00:34:27

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 04:53:00 1907 1501 268 - / - 09:21:21
Run 5.3k 05:26:12 1858 1452 261 - / - 12:27:53
Run 10.5k 05:57:33 1791 1394 245 - / - 21:22:34
Run 11.6k 06:06:57 1750 1358 236 - / - 01:25:18
Run 16.3k 06:40:44 1632 1265 215 - / - 08:39:05
Run 07:15:12 1668 1292 226 - / - 23:13:33