20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Simon Roy Bryce HENDRIE (#1124)
Club: NULL
Finished
GUN TIME:  06:49:49
Place
1411
Male
1174
35-39
207

Swim 00:37:52

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:37:52 945 777 139 - / - 23:52:53

Cycle 01:46:14

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:49:24 1642 1389 246 - / - 17:47:45
Cycle 04:35:39 1792 1512 273 - / - 17:07:20

T1 00:07:57

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:49:10 2179 1675 298 - / - 02:30:51
T2 04:43:38 2042 1581 282 - / - 12:28:39

Run 00:28:51

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 04:50:35 928 791 142 - / - 16:35:36
Run 5.3k 05:18:29 973 801 141 - / - 11:03:30
Run 10.5k 05:44:03 776 635 118 - / - 06:09:04
Run 11.6k 05:51:26 711 584 111 - / - 16:36:27
Run 16.3k 06:20:54 667 542 100 - / - 23:42:35
Run 06:49:47 707 566 105 - / - 09:38:08