20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Grant HECHTER (#1122)
Club: NULL
Finished
GUN TIME:  05:43:41
Place
317
Male
289
35-39
59

Swim 00:37:13

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:37:13 823 684 120 - / - 03:35:34

Cycle 01:21:19

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:24:10 467 433 78 - / - 16:49:11
Cycle 03:45:31 382 357 71 - / - 15:03:52

T1 00:04:47

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:42:33 410 337 55 - / - 09:04:14
T2 03:50:20 1132 903 168 - / - 23:15:21

Run 00:26:08

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 03:56:40 433 383 69 - / - 10:28:21
Run 5.3k 04:20:45 325 287 50 - / - 02:02:26
Run 10.5k 04:44:26 303 262 43 - / - 10:29:27
Run 11.6k 04:51:17 290 251 40 - / - 05:16:18
Run 16.3k 05:17:30 271 232 37 - / - 23:22:31
Run 05:43:39 295 247 42 - / - 05:25:20