20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Marc HARRISON (#1117)
Club: NULL
Finished
GUN TIME:  06:59:49
Place
1575
Male
1296
35-39
229

Swim 00:38:09

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:38:09 999 820 143 - / - 00:29:50

Cycle 01:36:16

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:44:58 1467 1264 220 - / - 02:09:59
Cycle 04:21:16 1447 1261 227 - / - 23:52:57

T1 00:04:03

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:47:45 1904 1476 269 - / - 14:12:46
T2 04:25:20 801 649 123 - / - 05:07:01

Run 00:37:13

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 04:32:56 1459 1199 215 - / - 05:11:17
Run 5.3k 05:04:06 1544 1226 212 - / - 00:35:47
Run 10.5k 05:37:55 1778 1385 242 - / - 07:19:36
Run 11.6k 05:47:19 1731 1347 233 - / - 21:12:20
Run 16.3k 06:22:32 1676 1303 225 - / - 18:10:53
Run 06:59:47 1795 1380 243 - / - 13:51:28