20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Casper GROVE (#1112)
Club: NULL
Finished
GUN TIME:  07:13:57
Place
1773
Male
1441
35-39
252

Swim 00:40:33

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:40:33 1431 1147 200 - / - 21:58:54

Cycle 01:34:00

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:55:10 1834 1526 276 - / - 03:56:51
Cycle 04:29:12 1598 1369 249 - / - 02:44:13

T1 00:13:46

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:50:30 1982 1534 277 - / - 03:42:11
T2 04:43:00 2286 1756 313 - / - 02:08:01

Run 00:32:43

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 04:50:20 1266 1046 186 - / - 07:18:41
Run 5.3k 05:23:03 1715 1342 235 - / - 21:08:04
Run 10.5k 05:56:05 1804 1404 247 - / - 20:07:46
Run 11.6k 06:06:25 1792 1387 243 - / - 00:58:06
Run 16.3k 06:41:10 1727 1337 232 - / - 02:49:31
Run 07:13:55 1689 1310 228 - / - 06:32:16