20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Tommy FERREIRA (#1084)
Club: NULL
Finished
GUN TIME:  05:43:44
Place
320
Male
292
35-39
60

Swim 00:35:46

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:35:46 601 501 79 - / - 16:54:07

Cycle 01:22:23

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:23:55 491 453 83 - / - 13:08:56
Cycle 03:46:20 423 394 80 - / - 11:08:01

T1 00:02:46

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:41:47 643 525 91 - / - 12:00:08
T2 03:49:07 311 262 52 - / - 22:27:28

Run 00:25:26

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 03:55:14 303 270 47 - / - 06:53:35
Run 5.3k 04:19:52 359 312 57 - / - 14:38:13
Run 10.5k 04:44:01 353 302 53 - / - 03:22:22
Run 11.6k 04:51:21 336 287 50 - / - 06:43:02
Run 16.3k 05:18:15 320 271 49 - / - 01:03:16
Run 05:43:42 325 271 46 - / - 16:32:03