Ironman 70.3 South Africa (2013)
Craig FERREIRA (#1082)
Club: NULL
Finished
GUN TIME:
05:58:57
Place
519
Male
461
35-39
88
Swim 00:40:06
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:40:06 | 1339 | 1086 | 194 | - / - | 03:28:27 |
Cycle 01:23:12
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:30:09 | 469 | 435 | 80 | - / - | 07:21:50 | |
Cycle | 03:53:23 | 442 | 412 | 82 | - / - | 13:25:04 |
T1 00:06:35
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:48:31 | 1576 | 1237 | 222 | - / - | 04:33:32 | |
T2 | 04:00:00 | 1771 | 1385 | 249 | - / - | 11:35:01 |
Run 00:25:50
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 04:06:36 | 628 | 543 | 95 | - / - | 20:58:17 | |
Run 5.3k | 04:32:39 | 598 | 501 | 95 | - / - | 09:44:20 | |
Run 10.5k | 04:58:35 | 623 | 516 | 99 | - / - | 03:30:16 | |
Run 11.6k | 05:06:02 | 574 | 473 | 84 | - / - | 08:07:43 | |
Run 16.3k | 05:33:03 | 469 | 386 | 70 | - / - | 17:54:44 | |
Run | 05:58:55 | 451 | 369 | 69 | - / - | 06:50:36 |
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