20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Rassie ERASMUS (#1075)
Club: NULL
Finished
GUN TIME:  06:29:04
Place
1029
Male
873
35-39
155

Swim 00:35:51

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:35:51 620 515 84 - / - 12:07:32

Cycle 01:27:53

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:29:47 853 770 142 - / - 23:14:48
Cycle 03:57:42 806 737 139 - / - 06:02:43

T1 00:03:02

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:41:57 681 552 97 - / - 23:26:58
T2 04:00:45 401 332 61 - / - 09:15:46

Run 00:32:37

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 04:07:28 748 639 109 - / - 14:05:49
Run 5.3k 04:37:40 1307 1058 185 - / - 08:22:41
Run 10.5k 05:10:36 1607 1264 216 - / - 05:15:37
Run 11.6k 05:21:57 1681 1310 225 - / - 22:43:38
Run 16.3k 05:56:24 1610 1247 212 - / - 01:51:25
Run 06:29:02 1585 1220 208 - / - 18:17:23