20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Abraham ERASMUS (#1073)
Club: NULL
Finished
GUN TIME:  05:41:53
Place
292
Male
265
35-39
49

Swim 00:31:36

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:31:36 155 131 17 - / - 16:53:17

Cycle 01:26:06

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:23:39 710 646 122 - / - 20:35:20
Cycle 03:49:47 669 616 120 - / - 22:08:08

T1 00:04:00

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:37:54 752 604 106 - / - 15:22:55
T2 03:53:49 779 630 119 - / - 08:52:10

Run 00:26:41

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 03:59:24 107 96 14 - / - 17:21:05
Run 5.3k 04:21:12 101 87 14 - / - 14:52:53
Run 10.5k 04:42:48 108 94 14 - / - 03:57:49
Run 11.6k 04:49:14 112 97 14 - / - 22:00:55
Run 16.3k 05:15:08 125 106 16 - / - 08:40:09
Run 05:41:51 186 158 21 - / - 06:46:52