20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Tim ELLERBECK (#1070)
Club: NULL
Finished
GUN TIME:  05:18:45
Place
131
Male
118
35-39
21

Swim 00:36:45

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:36:45 760 630 105 - / - 11:58:26

Cycle 01:16:19

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:11:17 91 82 13 - / - 19:02:58
Cycle 03:27:38 92 84 15 - / - 07:05:59

T1 00:02:27

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:41:13 210 174 31 - / - 13:06:14
T2 03:30:06 199 169 32 - / - 20:21:47

Run 00:25:11

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 03:36:17 338 303 53 - / - 15:21:18
Run 5.3k 03:57:58 118 103 16 - / - 22:49:39
Run 10.5k 04:19:19 115 100 15 - / - 06:11:00
Run 11.6k 04:25:55 115 100 15 - / - 23:44:16
Run 16.3k 04:53:31 168 144 19 - / - 20:51:52
Run 05:18:43 202 173 25 - / - 03:57:04