20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Niel DE JAGER (#1042)
Club: NULL
Finished
GUN TIME:  06:11:04
Place
702
Male
613
35-39
112

Swim 00:40:52

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:40:52 1484 1182 206 - / - 04:55:53

Cycle 01:25:08

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:32:27 660 601 115 - / - 09:30:48
Cycle 03:57:36 596 550 103 - / - 07:12:37

T1 00:03:37

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:47:37 938 758 137 - / - 12:52:38
T2 04:01:15 619 502 93 - / - 05:19:36

Run 00:28:24

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 04:08:07 864 735 130 - / - 02:03:08
Run 5.3k 04:36:36 1040 854 151 - / - 01:04:57
Run 10.5k 05:03:45 972 794 142 - / - 09:15:26
Run 11.6k 05:11:56 933 757 137 - / - 08:16:57
Run 16.3k 05:42:36 885 715 133 - / - 07:10:57
Run 06:11:02 867 689 129 - / - 11:09:23