20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Theo LOMBARD (#104)
Club: NULL
Finished
GUN TIME:  06:35:00
Place
1135
Male
953
18-24
62

Swim 00:29:40

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:29:40 78 66 5 - / - 20:59:42

Cycle 01:31:48

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 02:35:55 1155 1021 66 - / - 08:32:37
Cycle 04:07:45 1101 992 60 - / - 19:44:27

T1 00:08:09

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:43:48 2275 1742 104 - / - 00:47:10
T2 04:15:55 2066 1601 93 - / - 07:59:17

Run 00:31:33

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.1k 04:22:30 619 534 45 - / - 23:12:32
Run 5.3k 04:49:27 741 621 41 - / - 04:06:09
Run 10.5k 05:18:12 958 780 56 - / - 19:54:54
Run 11.6k 05:30:14 1212 959 63 - / - 02:40:16
Run 16.3k 06:03:24 1224 960 62 - / - 01:20:06
Run 06:34:58 1258 984 64 - / - 06:38:20