20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Grant CLARK (#1027)
Club: NULL
Finished
GUN TIME:  06:29:22
Place
1033
Male
877
35-39
157

Swim 00:38:30

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:38:30 1050 859 153 - / - 18:30:11

Cycle 01:27:08

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:29:22 593 539 102 - / - 20:07:43
Cycle 03:56:31 630 583 110 - / - 17:14:52

T1 00:04:43

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:45:34 1085 864 158 - / - 16:07:15
T2 04:01:16 1094 868 163 - / - 18:46:17

Run 00:32:02

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 04:08:32 1202 999 175 - / - 00:13:33
Run 5.3k 04:37:08 1133 926 167 - / - 12:08:49
Run 10.5k 05:11:15 1621 1275 220 - / - 03:06:16
Run 11.6k 05:21:11 1609 1261 214 - / - 08:26:12
Run 16.3k 05:57:17 1631 1264 214 - / - 00:35:38
Run 06:29:20 1579 1216 206 - / - 20:01:01