20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Henk BOTHA (#1002)
Club: NULL
Finished
GUN TIME:  06:37:37
Place
1179
Male
991
35-39
180

Swim 00:42:40

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:42:40 1694 1324 234 - / - 02:24:21

Cycle 01:33:40

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:49:29 1594 1358 238 - / - 15:07:50
Cycle 04:23:10 1437 1252 223 - / - 23:41:31

T1 00:05:26

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:50:05 1215 973 174 - / - 21:15:06
T2 04:28:38 1427 1126 205 - / - 15:00:19

Run 00:30:34

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 04:35:46 1095 925 164 - / - 00:27:27
Run 5.3k 05:02:40 814 679 120 - / - 11:34:21
Run 10.5k 05:27:16 628 521 100 - / - 07:05:37
Run 11.6k 05:35:27 631 519 93 - / - 08:07:08
Run 16.3k 06:07:00 723 583 108 - / - 17:28:41
Run 06:37:35 830 662 126 - / - 21:02:36