18th January 2015 | Kurnell, NSW, Australia

Triathlon NSW Sprint Series (2015)

Nicola VRACHNAS (#110)
Finished
GUN TIME:  01:23:13
Place
240  OF 401
Female
41  OF 130
25-29
11  OF 23

Swim 00:15:04 0.75km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:15:04 00:15:04 284 71 20 2.98 / 20:05 05:00:26

Cycle 00:42:06 20.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Cycle 00:42:06 00:57:11 195 28 4 28.5 / 02:06 17:02:33

Run 00:25:59 5.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.3k 00:01:19 00:58:31 231 40 9 - / - 00:37:13
Run 1.9k 00:07:56 01:06:29 240 44 8 12.28 / 04:53 09:38:31
Run 3.5k 00:07:54 01:14:25 230 41 9 12.2 / 04:55 22:26:27
Run 5k 00:08:46 01:23:12 263 53 14 11.53 / 05:11 09:55:14