Triathlon NSW Sprint Series (2015)
Nicola VRACHNAS (#110)
Finished
GUN TIME:
01:23:13
Place
240
OF
401
Female
41
OF
130
25-29
11
OF
23
Swim 00:15:04 0.75km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:15:04 | 00:15:04 | 284 | 71 | 20 | 2.98 / 20:05 | 05:00:26 |
Cycle 00:42:06 20.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle | 00:42:06 | 00:57:11 | 195 | 28 | 4 | 28.5 / 02:06 | 17:02:33 |
Run 00:25:59 5.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.3k | 00:01:19 | 00:58:31 | 231 | 40 | 9 | - / - | 00:37:13 |
Run 1.9k | 00:07:56 | 01:06:29 | 240 | 44 | 8 | 12.28 / 04:53 | 09:38:31 |
Run 3.5k | 00:07:54 | 01:14:25 | 230 | 41 | 9 | 12.2 / 04:55 | 22:26:27 |
Run 5k | 00:08:46 | 01:23:12 | 263 | 53 | 14 | 11.53 / 05:11 | 09:55:14 |
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