14th December 2014 | Kurnell, NSW, Australia
EN

Triathlon NSW Sprint Series (2014)

Carol ASPINALL (#100)
Finished
GUN TIME:  01:43:38
Place
569  OF 609
Female
158  OF 183
55-59
11  OF 11

Swim 00:19:23 0.75km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 00:19:23 00:19:23 541 151 9 2.32 / 25:50 07:57:23

Cycle 00:51:50 20.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Cycle 00:51:50 01:11:13 569 160 11 23.14 / 02:35 01:15:55

Run 00:32:22 5.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 0.3k 00:01:38 01:12:53 532 136 9 - / - 21:30:55
Run 1.9k 00:09:39 01:22:34 544 142 10 10.06 / 05:57 02:47:16
Run 3.5k 00:10:08 01:32:44 554 153 10 9.77 / 06:08 23:10:46
Run 5k 00:10:52 01:43:37 564 157 10 9.26 / 06:28 03:08:19