30th November 2014 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2014)

Alan KAPLAN (#841)
Finished
TIME:  05:03:44
Place
212  OF 1176
Male
186  OF 940
5054
10  OF 63

Swim 00:36:07 1.90km

Location Split Race Time Pos Male 5054
Swim 1.9k 00:36:07 00:36:07 346 287 11

T1 00:02:31 0.01km

Location Split Race Time Pos Male 5054
T1 00:02:31 00:38:39 541 431 24

Cycle 02:41:18 90.0km

Location Split Race Time Pos Male 5054
Bike 15.8k 00:27:39 01:06:20 488 452 28
Bike 28k 00:22:45 01:29:07 534 490 33
Bike 45k 00:29:38 01:58:46 449 417 25
Bike 60.8k 00:27:46 02:26:34 432 402 27
Bike 71.4k 00:23:02 02:49:37 443 409 26
Bike 90k 00:30:20 03:19:59 415 385 25

T2 00:01:11 0.01km

Location Split Race Time Pos Male 5054
T2 00:01:11 03:21:11 54 46 2

Run 01:42:30 21.1km

Location Split Race Time Pos Male 5054
Run 800mtrs 00:03:28 03:24:40 309 285 15
Run 2.8k 00:09:57 03:34:38 328 291 18
Run 4.8k 00:09:05 03:43:45 244 219 12
Run 6.8k 00:09:03 03:52:49 208 185 11
Run 8.8k 00:10:25 04:03:16 188 165 10
Run 10.8k 00:10:02 04:13:19 179 155 11
Run 12.8k 00:09:31 04:22:52 169 147 8
Run 14.8k 00:09:24 04:32:18 164 141 8
Run 16.8k 00:10:48 04:43:07 162 139 8
Run 18.8k 00:10:24 04:53:33 157 134 8
Run 21.1k 00:10:08 05:03:43 153 130 8