30th November 2014 | Penrith, NSW, Australia

Ironman 70.3 Western Sydney (2014)

Shane PROCTOR (#655)
Finished
TIME:  04:54:26
Place
140  OF 1176
Male
123  OF 940
3539
33  OF 215

Swim 00:36:03 1.90km

Location Split Race Time Pos Male 3539
Swim 1.9k 00:36:03 00:36:03 340 281 69

T1 00:01:25 0.01km

Location Split Race Time Pos Male 3539
T1 00:01:25 00:37:29 48 38 8

Cycle 02:24:48 90.0km

Location Split Race Time Pos Male 3539
Bike 15.8k 00:24:59 01:02:29 99 97 25
Bike 28k 00:19:47 01:22:17 86 84 22
Bike 45k 00:26:39 01:48:58 73 72 17
Bike 60.8k 00:25:50 02:14:50 87 85 21
Bike 71.4k 00:19:49 02:34:41 76 74 18
Bike 90k 00:27:36 03:02:18 69 67 14

T2 00:01:23 0.01km

Location Split Race Time Pos Male 3539
T2 00:01:23 03:03:43 137 116 22

Run 01:50:40 21.1km

Location Split Race Time Pos Male 3539
Run 800mtrs 00:03:24 03:07:08 258 236 61
Run 2.8k 00:09:44 03:16:54 270 242 64
Run 4.8k 00:09:47 03:26:42 287 258 68
Run 6.8k 00:09:26 03:36:09 267 240 62
Run 8.8k 00:11:13 03:47:24 264 235 62
Run 10.8k 00:10:48 03:58:13 253 221 55
Run 12.8k 00:11:44 04:09:59 292 254 60
Run 14.8k 00:10:41 04:20:41 296 255 63
Run 18.8k 00:22:52 04:43:34 258 222 56
Run 21.1k 00:10:49 04:54:25 253 218 54