30th November 2014 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2014)

Paul NORMAN (#635)
Finished
TIME:  05:41:04
Place
548  OF 1176
Male
477  OF 940
3539
118  OF 215

Swim 00:37:20 1.90km

Location Split Race Time Pos Male 3539
Swim 1.9k 00:37:20 00:37:20 452 379 87

T1 00:02:44 0.01km

Location Split Race Time Pos Male 3539
T1 00:02:44 00:40:06 653 521 129

Cycle 02:52:51 90.0km

Location Split Race Time Pos Male 3539
Bike 15.8k 00:27:38 01:07:46 487 451 121
Bike 28k 00:22:54 01:30:42 549 503 126
Bike 45k 00:31:11 02:01:54 544 497 106
Bike 60.8k 00:29:31 02:31:26 592 536 132
Bike 71.4k 00:23:41 02:55:08 592 532 131
Bike 90k 00:37:48 03:32:58 736 650 160

T2 00:03:13 0.01km

Location Split Race Time Pos Male 3539
T2 00:03:13 03:36:12 881 723 167

Run 02:04:49 21.1km

Location Split Race Time Pos Male 3539
Run 800mtrs 00:03:29 03:39:42 321 295 83
Run 2.8k 00:10:07 03:49:51 363 323 90
Run 4.8k 00:10:22 04:00:14 397 350 100
Run 6.8k 00:10:31 04:10:46 433 381 108
Run 8.8k 00:12:29 04:23:17 434 378 105
Run 10.8k 00:12:00 04:35:18 448 387 109
Run 12.8k 00:12:46 04:48:05 466 402 113
Run 14.8k 00:11:49 04:59:56 468 401 113
Run 16.8k 00:15:25 05:15:22 498 423 115
Run 18.8k 00:13:32 05:28:56 496 417 115
Run 21.1k 00:12:06 05:41:03 481 405 108