30th November 2014 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2014)

Hayden COWAN (#487)
Finished
TIME:  05:04:55
Place
222  OF 1176
Male
196  OF 940
3539
49  OF 215

Swim 00:33:37 1.90km

Location Split Race Time Pos Male 3539
Swim 1.9k 00:33:37 00:33:37 207 165 42

T1 00:01:39 0.01km

Location Split Race Time Pos Male 3539
T1 00:01:39 00:35:18 116 91 17

Cycle 02:26:41 90.0km

Location Split Race Time Pos Male 3539
Bike 15.8k 00:24:54 01:00:14 88 86 22
Bike 28k 00:19:53 01:20:09 87 85 23
Bike 45k 00:26:52 01:47:03 78 77 21
Bike 60.8k 00:25:48 02:12:53 92 89 25
Bike 71.4k 00:20:40 02:33:34 96 93 25
Bike 90k 00:28:25 03:02:01 102 98 27

T2 00:01:32 0.01km

Location Split Race Time Pos Male 3539
T2 00:01:32 03:03:34 209 179 38

Run 02:01:19 21.1km

Location Split Race Time Pos Male 3539
Run 800mtrs 00:03:41 03:07:16 519 460 126
Run 2.8k 00:10:16 03:17:33 444 393 111
Run 4.8k 00:10:03 03:27:38 400 353 102
Run 6.8k 00:10:13 03:37:52 412 363 102
Run 8.8k 00:12:24 03:50:18 417 366 102
Run 10.8k 00:11:58 04:02:18 427 370 100
Run 12.8k 00:12:18 04:14:37 445 384 105
Run 14.8k 00:11:28 04:26:07 442 380 105
Run 16.8k 00:13:57 04:40:06 441 377 100
Run 18.8k 00:12:25 04:52:32 435 369 101
Run 21.1k 00:12:21 05:04:54 443 376 100