30th November 2014 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2014)

Trent COOK (#486)
Finished
TIME:  05:14:21
Place
312  OF 1176
Male
280  OF 940
3539
71  OF 215

Swim 00:36:34 1.90km

Location Split Race Time Pos Male 3539
Swim 1.9k 00:36:34 00:36:34 373 310 79

T1 00:02:12 0.01km

Location Split Race Time Pos Male 3539
T1 00:02:12 00:38:47 379 305 70

Cycle 02:32:33 90.0km

Location Split Race Time Pos Male 3539
Bike 15.8k 00:26:44 01:05:33 334 312 83
Bike 28k 00:21:11 01:26:45 307 287 82
Bike 45k 00:27:33 01:54:20 213 202 56
Bike 60.8k 00:26:43 02:21:04 211 199 55
Bike 71.4k 00:21:03 02:42:09 200 189 53
Bike 90k 00:29:11 03:11:22 195 182 51

T2 00:01:48 0.01km

Location Split Race Time Pos Male 3539
T2 00:01:48 03:13:11 367 314 81

Run 02:01:08 21.1km

Location Split Race Time Pos Male 3539
Run 800mtrs 00:03:40 03:16:52 505 449 123
Run 2.8k 00:10:10 03:27:04 415 368 102
Run 4.8k 00:09:59 03:37:05 383 339 94
Run 6.8k 00:09:58 03:47:04 378 332 93
Run 8.8k 00:11:44 03:58:49 366 322 88
Run 10.8k 00:11:17 04:10:07 356 312 84
Run 12.8k 00:11:15 04:21:24 359 314 83
Run 14.8k 00:11:04 04:32:29 357 310 79
Run 16.8k 00:13:34 04:46:04 372 319 82
Run 18.8k 00:13:32 04:59:37 394 337 90
Run 21.1k 00:14:42 05:14:20 438 372 99