30th November 2014 | Penrith, NSW, Australia

Ironman 70.3 Western Sydney (2014)

Grant MCDONALD (#228)
Finished
TIME:  05:22:06
Place
385  OF 1176
Male
339  OF 940
3034
62  OF 156

Swim 00:35:58 1.90km

Location Split Race Time Pos Male 3034
Swim 1.9k 00:35:58 00:35:58 336 278 46

T1 00:01:39 0.01km

Location Split Race Time Pos Male 3034
T1 00:01:39 00:37:38 113 90 13

Cycle 02:39:58 90.0km

Location Split Race Time Pos Male 3034
Bike 15.8k 00:28:16 01:05:56 595 540 84
Bike 28k 00:22:11 01:28:08 541 496 81
Bike 45k 00:29:30 01:57:39 442 411 72
Bike 60.8k 00:27:27 02:25:08 420 392 66
Bike 71.4k 00:22:16 02:47:26 399 372 62
Bike 90k 00:30:10 03:17:38 391 363 62

T2 00:01:19 0.01km

Location Split Race Time Pos Male 3034
T2 00:01:19 03:18:58 106 89 19

Run 02:03:06 21.1km

Location Split Race Time Pos Male 3034
Run 800mtrs 00:04:00 03:22:59 741 642 122
Run 2.8k 00:11:20 03:34:20 689 587 114
Run 4.8k 00:11:12 03:45:33 642 551 110
Run 6.8k 00:10:40 03:56:15 600 516 102
Run 8.8k 00:12:20 04:08:36 548 471 85
Run 10.8k 00:11:55 04:20:32 529 457 84
Run 12.8k 00:11:18 04:31:52 501 432 77
Run 14.8k 00:11:15 04:43:09 489 418 76
Run 16.8k 00:13:32 04:56:42 469 399 74
Run 18.8k 00:12:39 05:09:22 456 388 73
Run 21.1k 00:12:41 05:22:05 461 390 73